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When choosing a drink, swap out alcoholic beverages and sugary drinks for still, sparkling or mineral water

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This lemon, garlic and honey salmon wellness c is served with green beans. This pairing is perfect for a quick and lightweight dinner. You’ll come back into the lemon dressing again and again.

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Restrict deep fried foods for example spring rolls, tempura fried foods, fried noodles and dishes containing coconut cream/milk.

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